Why is hydration so important?

Why is hydration so important?
Learn about the importance of staying hydrated this summer and the big part electrolytes play!
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Winter is gone, so let's get ORGANIZED!

Winter is gone, so let's get ORGANIZED!
For all you spring cleaning procrastinators out there (looks in mirror), I have good news – you can also get your house in order in the summer! Gasp! All kidding aside, the point is to organize a few things now so that we have more time to spend with friends and family in the sunshine later!
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Two things you need to know about summer prep: Skin + Exfoliation

Two things you need to know about summer prep: Skin + Exfoliation
It’s never too early to start thinking (and dreaming) about summer… So, this month we are going to talk all about preparing for the summer months! Up first, let’s talk about skin. One of the best ways to get the entire skin in summer shape is to exfoliate!

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